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100 HOUR HOLISTIC

100 HOUR HOLISTIC YOGA THERAPY TEACHER TRAINING

Adi Yogpeeth offers the most comprehensive yoga teacher training for students who are looking to take up yoga and meditation as their chosen path in life. The 100-HOUR HOLISTIC YOGA THERAPY TEACHER TRANING program works as a basic introduction to the world of yoga and meditation and allows the student to develop skills that can help him or her to learn about the more advanced forms of yoga in due course of time. By choosing 100 hour holistic yoga TTC, a student can learn yoga in Rishikesh right at the heart of the Himalayas where the air and water is known for its crispness and purity.

By offering holistic yoga TTC in Rishikesh, Adi Yogpeeth has paved the way for students from India as well as the rest of the world to come together and learn about the ancient methods of Ashtanga yoga, Vinyasa yoga and Hatha yoga from acclaimed yoga masters who knows about the techniques and benefits associated with various types of yoga asana. Students of yoga in Rishikesh can also learn about yoga philosophy and the best ways in which they can incorporate the lessons in their day to day life. Therefore, it can be said that this yoga TTC program can serve as a life transforming experience for all yoga students.

Course Overview!

Yoga Asana

Yoga asanas enable us to harmonize our body and mind and bring about equanimity.In this section we cover Hatha Yoga Asana as well as Ashtanga/Vinyasa Yoga Asana

Pranayama

Pranayama Exercises & Poses. Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life force.

Yoga Philosophy

Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well-rounded yoga practice.

Yoga Anatomy

Proper understanding of the physical body will help to prevent injury before, during and after practice. There are two kinds of yoga anatomy: physical and spiritual. Understanding both types is needed.

Meditation

Pranayama, (Sanskrit: “breath control”)also spelled prāṇāyāma, in the Yoga darshan (system) of Indian philosophy, the fourth of eight stages intended to lead

Teaching Methodology

Students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.

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Benefits of yoga therapy ttc

Being a highly prominent yoga ashram in Rishikesh, Adi Yogpeeth leaves no stone unturned to deliver a complete and comprehensive yoga teacher training guidance. The students here can learn about the best ways of instructing a yoga student which can enable them to become skilled yoga teachers in their own right. The yoga school in Rishikesh is also associated with Yoga Alliance, USA and students completing this course are going to receive a certification from them that can help him or her to teach yoga in any part of the world.

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Adi Yogpeeth : Holistic Yoga Teacher Training Dates & Pricing

Daily

Schedule
  • 5:00AM--Morning Bell
  • 6:30AM--Pranayama
  • 7:45AM--Hatha yoga
  • 9:15AM--Breakfast
  • 10:15AM--Alignment, adjustment, methodology
  • 11:15 AM--Yoga Philosophy
  • 12:15PM--Yoga anatomy
  • 1:20PM--Lunch
  • 4:30PM--Ashtanga yoga
  • 6:15PM--Meditation
  • 7:15PM--Dinner
  • 9:00PM--Lights Off
100 Hour Holistic YTTC Course dates 2019
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Jan 2019 ------12 Jan 2019-----Ongoing-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Feb 2019 ------12 Feb 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Mar 2019 ------12 Mar 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Apr 2019 ------12 Apr 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 May 2019 ------12 May 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Jun 2019 ------12 Jun 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Jul 2019 ------12 Jul 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Aug 2019 ------12 Aug 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Sep 2019 ------12 Sep 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Oct 2019 ------12 Oct 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Nov 2019 ------12 Nov 2019-----Seat Available-----Fee 800USD
  • 100 Hour Holistic Yoga Teacher Training Course-----02 Dec 2019 ------12 Dec 2019-----Seat Available-----Fee 800USD
Note:Private Accommodation $100 USD Extra

Include or Exclude?

Include?
  • 11 nights twin shared Accommodation
  • Daily nutritious vegetarian meals and tea
  • Weekend excursions
  • yoga material
  • One the Himalayas sightseeing trip
  • A free ayurvedic massage.
  • Free taxi-pickup from (DED) Dehradun airport.
Exclude
  • Airfare
  • Private Accommodation
  • Air-conditioner

Training Hours

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Mon - Saturdays 6am - 8pm

Thursday 6am - 1pm

Sundays Holiday

Note: Class times and order may vary based on your assigned group and based on other circumstances, but the time allocated to each subject is the same.