Rishikesh, nestled in the foothills of the Himalayan mountains, is regarded as the yoga capital of the world. This small yet bustling town has […]
Why Yin Yoga Teacher Training in Rishikesh is Worth the Journey
Yin yoga is rapidly gaining popularity for its meditative and restorative qualities. Unlike its more dynamic counterparts like Vinyasa or Power Yoga, Yin focuses […]
Read Time:
10 Min
0
Integrating Kundalini Yoga into a Busy Life.
Life can feel like a whirlwind. From morning meetings to late-night emails, the pace often leaves little room for self-care. But even in the […]
Read Time:
8 Min
0
What is Jal Neti and Sutra Neti; Benefits and precautions you should know
Jal Neti and Sutra Neti are the best yogic practices. They have many health benefits right from keeping respiratory problems at bay to reducing […]
Read Time:
7 Min
0
0