Adi Yogpeeth is leading school of yoga in Rishikesh imparting training for beginners, middle level learners, as well as teachers have developed a new concept of combining yoga with Ayurveda. In this
way they want to design their training programs in such manner that the learners not only
get the insight into benefits of both sciences for human development and for reaching
physical, mental, and spiritual heights but also about the amazing healing powers developed
as a result of combining the two age old traditional science that have advanced from the
Vedic ages to the genre of modern world. But for the aspirant learners and especially those
aspiring to become accomplished yoga and Ayurveda teachers it is important knowing.

What is Ayurveda?

Ayurveda provides various rules of daily as well as seasonal regimens that can help as well
as adjust with the movements of life that takes place with the passage of time. Different
regimens as well as practices are there for the men as well as women as well as depending
on the practices for different age group of people. So what is Ayurveda and where it fits in
with all these? Using ayurveda one can easily promote positive health as well as immunities,
creative features as well as higher awareness in the process. Addition of Ayurveda in yoga
can enhance the healing capabilities of the two considerably.

What are the Benefits of Ayurveda

The next question for the leaner is what are the benefits of Ayurveda? Basically ayurveda
is the yogic system of medicines. It uses the practices as well as the principles of yoga that
was initially used for meditation and physical refinements gradually leading to spiritual
development of people. The induction of ayurveda in yoga can help extend these processes
to the realm of healthcare as well as treatment of diseases.

Ayurveda help in Yoga

Ayurveda can help in yoga by expanding the healing powers of yoga considerably with the
induction of principles inherent in ayurveda. Traditional yoga is primarily the system of
meditation and the ultimate aim of the practice of the art is aimed at reaching the stage of
Samadhi that is the state of complete mental peace. Teachers taking training in the leading
auyrveda yoga school in Rishikesh in India learns how to help ayurveda help in yoga
thus making it the complete process of healing through yoga and ayurveda. For example; in
both ayurveda and yoga meditation is the core principle but when the two are combined
together because of combination of yoga and ayurveda it can create amazing results for the
practitioners. On their part the learners become apt teacher disseminating the knowledge to
the students taking training for them.

To reach the complete stage of improvement, refinement, and complete peace of mind it is
necessary that the eight limbs that are integral to yoga practices form the core features of
ayurvedic yoga and psychology. Basically yoga is a form of science that is meant for health
and well-being of everyone including the practitioner as well as learners and ayurveda is the
inherent healer and science that help deep relaxation as well as detoxification.

Adi Yogpeeth