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14 Days Yoga Retreat in Rishikesh,India

14 Days Yoga Retreat in Rishikesh

Our specially designed Health, Yoga and Meditation Retreat will rejuvenate you from the inside-out. You will be guided through activities that are meant to relax your mind and body. After spending a week with us you will leave feeling refreshed and uplifted.

We are here to help you achieve the best possible results during your retreat with us, and to ensure you have the tools and strategies to continue a happy and healthy lifestyle from now on.

With a holistic approach that pinpoints root factors and specific causes, focusing on healing and habit-change…we are ready to help you throw off the past and embrace a new, exciting and healthy future.

Course Overview!

Asana

In yoga, an asana is a posture in which a practitioner sits. In the Yoga Sutras, Patanjali defines "asana" as "to be seated in a position that is firm, but relaxed".

Meditation

Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body.

Pranayama

"Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control.

Ashtanga Yoga

In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path.

Yoga Philosophy

Philosophy. The Yoga Sutra, widely regarded as the authoritative text on yoga, is a collection of aphorisms, outlining the eight limbs of yoga.

Yoga Anatomy

Understanding the three anatomical planes of movement (sagittal, coronal, and transverse) can help you recognize patterns and imbalances in your bod

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Include or Exclude?

Include?
  • 13 nights shared Accommodation
  • Daily nutritious vegetarian meals and tea
  • Weekend excursions
  • yoga material
  • One the Himalayas sightseeing trip
  • A free ayurvedic massage.
  • Free taxi-pickup from (DED) Dehradun airport.
Exclude
  • Airfare
  • Private Accommodation
  • Air-conditioner

Retreat Fee

14 Days Yoga Retreat With Shared Accommodation : 1120 USD
14 Days Yoga Retreat With Private Accommodation : 1260 USD
AC Charges :70 USD

Note: You have to pay a deposit of 200 USD to book your spot for this retreat.