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100 Hour Ayurveda Yoga TTC

100 Hour Ayurveda Yoga TTC

Yoga is a vast subject and needs constant research, practice and discussions in order to master this skill. Any yoga practitioner will vouch for regular practice of yoga as it helps in mastering the skills, maintaining the flexibility of postures and realizing the truest potential of yoga. For all yoga enthusiasts, whether a beginner or a master, we have devised 100 Hour Yoga Teacher Training in Rishikesh recognized by Yoga Alliance International. This 100 Hours YTT in Rishikesh spanning over a time period of 2 weeks offers a complete fresh feel of yoga to all the learners and trainees. Under the guidance of highly knowledgeable yoga masters, we at Adiyogpeeth offer the best yoga teacher training in Rishikesh as a mission to spread yoga in India.

Wellness retreats are rarely easy on the wallet, but no matter where you travel and what you do, seeing the planet and improving your inner and outer self along the way is a worthwhile investment.

For expert practitioners, this 100 Hours YTT can be an eye-opener about how to impart teaching and training in yoga, making people follow the instructions and rhythms of different postures. This YTT as imparted by Adi Yogpeeh best yoga school in rishikesh india also helps in making learners understand some of the delicate considerations regarding yoga that is a must before imparting yoga training to anybody.

Course Overview!

BASIC PRINCIPLES OF AYURVEDA

Every human being is born with a unique proportion of biologic principles (doshas) – vata, pitta, kapha (in Tibet – wind, bile and phlegm).

HISTORY OF AYURVEDA

History and Philosophy. Ayurveda is an ancient system of life (ayur) knowledge (veda) arising in India thousands of years ago.

EIGHT BRANCHES OF AYURVEDA

8 branches of Ayurveda.General Medicine,Obstetrics, Gynecology & Pediatrics,Psychiatry,ENT and Ophthalmology,Surgery,Toxicology,Geriatrics,Reproductive

PHILOSOPHY OF AYURVEDA

The philosophy of Ayurveda teaches a series of conceptual systems characterized by balance and disorder, health and disease.

BASIC PRINCIPLES OF AYURVEDA

It represents your natural state of equilibrium and your blueprint for perfect health. Ayurveda recognizes seven basic constitutional types

CONCEPT OF AYURVEDA NUTRITION

Ayurveda plays a great deal on the food and a balanced diet. It ensures that la the major food groups and nutrients are present in every meal.

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Include or Exclude?

Include?
  • 12 nights shared Accommodation
  • Daily nutritious vegetarian meals and tea
  • Weekend excursions
  • yoga material
  • One the Himalayas sightseeing trip
  • A free ayurvedic massage.
  • Free taxi-pickup from (DED) Dehradun airport.
Exclude
  • Airfare
  • Private Accommodation
  • Air-conditioner

Training Hours

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Mon - Saturdays 6am - 8pm

Thursday 6am - 1pm

Sundays Holiday

Note: Class times and order may vary based on your assigned group and based on other circumstances, but the time allocated to each subject is the same.